Meridian Tapping is an emotional healing technique that utilizes the body’s energy meridian points.
EFT is simple enough that almost anyone can grasp the basic recipe of how to employ the technique fairly quickly. With EFT, there is only one sequence of meridian points to tap regardless of the type of emotional problem being worked on. Roger Callahan, he quite famously streamlined a multitude of tapping treatments into a single, simplified process known as the Emotional Freedom Technique (EFT).ĮFT Meridian Tapping Points.
After learning Thought Field Therapy directly from Dr. Gary Craig is an engineer by training as well as an ordained minister.
Callahan researched and developed meridian tapping algorithms to treat a wide variety of psychological issues. She actually ran over to the pool and started splashing herself with water. Within a few moments, both the stomach pains and the previously incurable fear of water completely disappeared. Callahan was somehow inspired to stimulate an acupressure point on her face that he had learned was associated with the stomach meridian of the body. She was upset and complained that she was having stomach pains.ĭr. One day, he was sitting with the patient within viewing distance of a swimming pool. Even after working with her for over a year, they hadn’t made any real progress. Roger Callahan. His work essentially became the foundation for the growing field of Energy Psychology.Īs the story goes, he made an important discovery while working with a patient that had a severe water phobia. The original meridian tapping treatment is known as Thought Field Therapy (TFT). This was developed by Psychologist, Dr. You can literally set yourself free.īut where did these “tapping” techniques come from? TFT- Thought Field Therapy Whatever’s been bothering you, Meridian Tapping can help you to release it.
I’m a passionate advocate of Meridian Tapping because I personally believe it’s the fastest, simplest, and most effective technique available for an individual to address and release emotional problems in real time. They’re simply band-aids that don’t resolve the underlying emotional issues. Of course, some people choose to distract themselves from painful emotions with drugs, alcohol, or overeating. In the long run, these are poor strategies. They spend a lot of energy trying to keep stressful emotions “under control.” Generally speaking, people manage their emotions very poorly. Results have been published in more than 15 different peer-reviewed journals, including the Journal of Clinical Psychology. Meridian Tapping therapies and other modalities of Energy Psychology have been researched in more than 7 countries and by more than 50 investigators.
Meridian Tapping is a simple and rapid technique that helps real world people break free of real world problems. This happens fairly rapidly, and the results are usually permanent. The tapping treatment neutralizes the negatively charged emotions that are driving the problem. The technique involves physically tapping on specific meridian points of the body while the subject focuses on a traumatic situation that is eliciting a strong emotional response. Meridian Tapping Therapy is a mind-body healing technique for eliminating fears and painfully intense negative emotions. People like me who were very skeptical about Energy Psychology methods in the beginning have become very, very enthusiastic about them because of one thing, and one thing only.